<h5>Product info</h5> 60 Softgel Capsules <strong>Kosher</strong> Total Weight: 39g Weight of each capsule: 650mg Ingredients: Pomegranate oil, emulsifiers (E-433, E-494), Ethanol (2%), Coagulants (fish gelatin), Water, Thickener (Glycerin) <strong>Sugar-free</strong>. Less than 5 calories by capsule <strong>Instructions:</strong> Take 2 capsules in the morning with food (each bottle contains one month's worth of capsules)